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Work On Your Swing With The Golf Gym Power Swing Trainer Exercise Program
The Golf Gym Power Swing Trainer exercise program is a complete golf training program. It comes with the ProPerfect Training Grip with PowerCord, a DVD developed by pro golfers filled with training tips, a book on how to use the program to maximize your training, a reference guide and a bag.
The exercise program is designed to help golfers:
– Strengthen the muscles they use while playing.
– Improve precision and muscle memory.
– Work on developing their golf swings, whatever swing they use.
– Avoid injuries by keeping muscles flexible and in good shape.
The program encompasses all of this. It is flexible and easy to use.
ProPerfect training handle with power cord
The key to the training program is the Training Grip. This unique device was developed by a group of professional golfers and sports health professionals 20 years ago.
It has a grip designed like the grip of your golf club, with 2 cords that can be stretched. The cords are connected at the end by a piece that has loops for easy attachment to anything.
You use the Training Grip in several different ways. For example, you can connect it to a part of the house and practice stretching it, twisting your body as you would when pulling.
There are many different exercises you can do with the Training Grip, and they’re all simple. Because the grip itself is modeled after the grip of a golf club, it also helps you tighten your grip.
There are three cord strengths available: light, medium and heavy. These models offer different levels of resistance, depending on the strength of the golfer. Usually the entire exercise program costs around $40, but for $60 you can get a set with all three cord strengths.
The Training Grip is better than exercising with regular weights because it actually looks like a club. With the Grip, you can do exercises that look exactly like what you do on the course, so you’ll work the specific muscles you need. And, you can practice any swing with it.
The package also includes an instruction booklet, reference guide and training DVD. The DVD is 45 minutes long and features Dr. David Wright, one of Golf Magazine’s top teachers. He is also a senior teacher at Golf Tips Magazine. He also has Kathryn Roberts from Golf Channel.
The DVD shows you how to do 37 different types of exercises and warm-ups. Once you get used to using the Grip, you can develop your own. Instructional material shows you how to customize your grip training to suit your own style of golf.
The Golf Gym Power Swing Trainer exercise program is suitable for all levels of golfers. The Grip is easy to use and customers have given the product rave reviews.
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