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Dr Success Highlights – The Five Secrets You Must Discover Before You Die by John Izzo
John Izzo begins his book: The Five Secrets You Must Discover Before You Die with a question we should form our whole lives around: “Why do some people find wisdom and die happy?” This question is one that should linger quietly at the back of our minds from birth until death. When we sit down with a question like this, we open ourselves up to the endless possibilities of the answer.
John Izzo seeks to provide his audience with a roadmap to discover our own answer to this. Through his book, he invites us to create lives of wisdom and happiness, whatever our situation. Before starting the five-step lesson, Izzo describes the biggest challenge of all. It reminds us that time is passing. In our powerlessness in the face of this, we have enormous opportunities. We can manage our priorities and choices. We are the stars of this spectacle of a person, of a life.
This book was, in some ways, a collaboration. Four thousand people have been designated by friends or relatives as being true pillars of wisdom and joy. The author then chose 235 of these candidates between the ages of 60 and 105 – the most savvy section of our society. These subjects have lived the most. They can separate the hard knocks from the big lessons. Through these topics and their wisdom, Izzo came up with five principles for a life worth living:
1. Be true to yourself.
2. Leave no regrets
3. Become love.
4. Live in the moment.
5. Give more than you take.
While each of these are vital and addressed with great depth and focus in the book, one or two require a moment’s inspection and are worth implementing at that exact moment.
· Live in the moment. If one of the five principles for living a happy life is to live in the moment, we are literally behind the eight ball before we even begin. We got out of the “moment” a thousand times a day through our own technology. (Can you say email?) The author recounts walking his dog one day. The dog enjoyed this walk much more than Mr. Izzo himself. The dog stopped to enthusiastically enjoy the smells or the company of other dogs (friends). The author was simply busy timing himself for his daily brisk walk.
· Become Love. Izzo asks us to recognize that love is not an idea, it is an action. It means choosing to spend time with friends. (Even dogs do this!) It means embodying thoughtfulness and an affectionate tone. We must not miss an opportunity or spend a day in human disappointment – there is simply no redoing. You will only pass once today and love will support you.
· Leave no regrets. The author’s grandfather gave him the idea, very early in his life, to judge his days to their satisfaction. Each day will pass, it is simply the law of time and space, but our way of living and our fulfillment will become the basis for great choices. Quite simply, we have this unique chance to create a life that leaves no regrets. Do what we are passionate about.
Like all great books on positive psychology, gratitude is the overriding thought throughout this book. Being able to bounce back each day (if necessary) and choose to live a joyful and meaningful life. To create time to be still and find the timeless beauty hidden behind to-do lists and ever-full inboxes. Create our own sonata, our own academy-winning existence. It’s the good life, and John Izzo wants us to know it. The rewards of each of these five principles are limitless, and surprisingly, they are free. It’s the free lottery ticket – your only real life.
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