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Fit In Your Jeans by Friday – The DVD’s Best Review
Get into your jeans by Friday is a series of workout videos designed to help you strengthen specific areas of your body. Made famous as one of the girls on the hit reality show Keeping Up With the Kardashians, Kim Kardashian developed these workouts to give her fans a taste of her own workout style. She gets help from trainers Jennifer Galardi and Patrick Goudeau, who worked with Kim to create a well-rounded fitness program.
Kim has 3 Fit Into Your Jeans by Friday DVDs currently on the market. Each video is about fifty minutes long and includes two or three separate workouts. The 3 workout videos include:
- The ultimate butt body sculpting
- The Incredible Abs Body Sculpt
- The butt blasting cardio step
The Ultimate Butt Body Sculpt is made by Kardashian and Galardi. This Fit Into Your Jeans by Friday video focuses on toning your back with quick exercises to work all the muscles in your butt. This video consists of a 15 minute workout, a 20 minute workout, and an extra 5 minute bonus. The 20-minute workout offers advanced options allowing this workout to expand roughly with your fitness ability.
The Amazing Abs Body Sculpt is designed to tighten and tone your abs and give you the beautiful curves all women want. This Fit Into Your Jeans by Friday video includes two workouts. The first workout is a cardio workout, to get your heart rate up and burn calories. The second workout aims to tone your body by including exercises like push-ups and stair steps. The combination used in this plan works together to create a balanced and complete workout.
The Butt Blasting Cardio Step consists of a set of three ten-minute workouts that are perfect for helping you develop the desired buttocks. The first workout begins with a warm-up session to get your heart rate up and includes dance moves like Cha Cha and Mambo, possibly inspired by Dancing With the Stars Kim Kardashian. The second workout keeps your legs moving and gets them in top shape. The third workout will keep you moving constantly as it is fast and non-stop. Don’t worry about not being able to keep up; this program can be easily transformed into a low impact exercise and you can intensify it according to your abilities.
The Fit Into Your Jeans by Friday videos are a great motivator to get you thinking about exercising. For a complete WEIGHT LOSS package, however, you must realize that DVDs alone will not promise you the healthiest body. You need to learn how to follow a healthy diet and stay motivated, supported and mentally charged.
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